MEET THE M&M TEAM
Our mission is to put dumbbells in the hands of ambitious women, empowering them to build strength through self-care and self-love. When women thrive physically, mentally, and emotionally—without extremes or burnout—their confidence soars, and their communities thrive alongside them.
Muscles & Mindset CEO & Founder
Anne Jones
Anne is a certified life coach, personal trainer, previously a Registered Massage Therapist, and the founder of Muscles & Mindset: a virtual community where women transform their lives through fitness, food and mindfulness.
Head Coach
Taylor Pilkington
Head Coach Taylor has a BSc of Science in Sports Strength and Conditioning and has been a certified nutrition and fitness coach for 5 years.
​​​
Certified Nutrition Coach
Natalie Stratmoen
Natalie is a busy mama of 2, a certified NASM CPT, a certified nutrition coach and has been privately coaching women since 2018.
Client Care Manager
Laura Taylor
Laura is our Muscles & Mindset admin. She is a group fitness instructor and really loves teaching Zumba classes.​​
1:1 Fitness Coaching
Learn how to get into the best shape of your life without dieting or bopping around YouTube trying to figure out what workouts are best for you. You are not everyone. It doesn’t make sense to do workouts built for everyone. Let’s make the most of your uniqueness – Your body, your way.
